Massage provides more than just a pleasant the experience and muscle relief! Massage can work to boost your immune system too, helping you fight off illness and fatigue.That might be surprising information for you to hear, but there really is research to back it up. Massage can keep colds and the flu at bay by boosting the cells that fight infection and bacteria in the body and blood. While there’s no exact amount of massage needed to boost the amount of cells responsible for fighting problematic bacteria and infection, you really can’t go wrong with a weekly massage from a professional.
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